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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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The Zone - Volume 90
During this time of year when family and friends come together to celebrate, they often play games to connect and bond. One of the...

Dr. Francis Battisti & Dr. Helen Battisti
Dec 28, 20213 min read
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The Zone - Volume 89
It is our belief that maintaining positive energy, ironically, takes energy, purposefulness, and diligence. As the COVID Pandemic takes...

Dr. Francis Battisti & Dr. Helen Battisti
Dec 21, 20214 min read
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The Zone - Volume 88
Life can offer us continuing moments to reflect on where we have been, where we are at this moment and where we would like to be. Some...

Dr. Francis Battisti & Dr. Helen Battisti
Dec 13, 20214 min read
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The Zone - Volume 87
Last year at this time, many people from around the world were hopeful and eager to welcome in 2021. On the horizon was the promise of...

Dr. Francis Battisti & Dr. Helen Battisti
Dec 7, 20213 min read
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The Zone - Volume 86
As we prepared to write this week’s The Zone, we were struck by the number and severity of events that we are all currently experiencing....

Dr. Francis Battisti & Dr. Helen Battisti
Nov 30, 20213 min read
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The Zone - Volume 85
With Thanksgiving this week, many individuals are anticipating a day of family, friends, food and possibly football. With the realities...

Dr. Francis Battisti & Dr. Helen Battisti
Nov 23, 20213 min read
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