Blog: Blog2

Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle

Dr. Francis Battisti & Dr. Helen Battisti

Mar 23, 20223 min read

Dealing with Conflict Are you experiencing that people seem to be sadder, angrier, and generally less happy? Do you yourself feel this...

Dr. Francis Battisti & Dr. Helen Battisti

Mar 17, 20224 min read

Visioning our Health Visioning is a process of developing a plan, goal or a vision of the future. As we turn the clocks forward and also...

Dr. Francis Battisti & Dr. Helen Battisti

Mar 8, 20223 min read

Self-care Excuses This week we will continue our discussion of self-care techniques that were requested by our readers. In thinking about...

Dr. Francis Battisti & Dr. Helen Battisti

Mar 3, 20223 min read

We have heard from some of our subscribers to The ZONE that they would like us to focus a volume or two on self-care strategies and...

Dr. Francis Battisti & Dr. Helen Battisti

Feb 22, 20223 min read

Photo by Linus Nylund on Unsplash A recent New York Times’ story headline stated, “We can wait for normal life to return, or we can start...

Dr. Francis Battisti & Dr. Helen Battisti

Feb 16, 20223 min read

Photo by Cindy Gustafson from Pexels Celebrate … maybe not. Face masks are off … until they are not. Schools are open … until they are...