Dr. Francis Battisti & Dr. Helen BattistiMar 23, 20223 min readThe Zone - Volume 102Dealing with Conflict Are you experiencing that people seem to be sadder, angrier, and generally less happy? Do you yourself feel this...
Dr. Francis Battisti & Dr. Helen BattistiMar 17, 20224 min readThe Zone - Volume 101Visioning our Health Visioning is a process of developing a plan, goal or a vision of the future. As we turn the clocks forward and also...
Dr. Francis Battisti & Dr. Helen BattistiMar 8, 20223 min readThe Zone - Volume 100Self-care Excuses This week we will continue our discussion of self-care techniques that were requested by our readers. In thinking about...
Dr. Francis Battisti & Dr. Helen BattistiMar 3, 20223 min readThe Zone - Volume 99We have heard from some of our subscribers to The ZONE that they would like us to focus a volume or two on self-care strategies and...
Dr. Francis Battisti & Dr. Helen BattistiFeb 22, 20223 min readThe Zone - Volume 98Photo by Linus Nylund on Unsplash A recent New York Times’ story headline stated, “We can wait for normal life to return, or we can start...
Dr. Francis Battisti & Dr. Helen BattistiFeb 16, 20223 min readThe Zone - Volume 97Photo by Cindy Gustafson from Pexels Celebrate … maybe not. Face masks are off … until they are not. Schools are open … until they are...
