Dr. Francis Battisti & Dr. Helen BattistiMay 3, 20223 min readThe Zone - Volume 108How do we reinforce the new structures and boundaries that we are building? Many of the structures and boundaries that we have been...
Dr. Francis Battisti & Dr. Helen BattistiApr 27, 20223 min readThe Zone - Volume 107How comfortable are you re-engaging with family, work, and community? We are hearing about individuals struggling with various levels of...
Dr. Francis Battisti & Dr. Helen BattistiApr 20, 20223 min readThe Zone - Volume 106How do we assess our level of motivation? Realizing that we only have a finite amount of time and energy to give to self-care, it is...
Dr. Francis Battisti & Dr. Helen BattistiApr 12, 20223 min readThe Zone - Volume 105Are you spending too much time wondering about your self-care? Last week’s discussion of the Health Belief Model sparked several comments...
Dr. Francis Battisti & Dr. Helen BattistiApr 6, 20223 min readThe Zone - Volume 104Do I believe that I can stay healthy? For the past few weeks we have been speaking with audiences throughout the country. One topic, from...
Dr. Francis Battisti & Dr. Helen BattistiMar 30, 20223 min readThe Zone - Volume 103Knowing when we are back! As our communities continue to relax the pandemic safety precautions, are you breathing a little easier than...
