Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

How do we reinforce the new structures and boundaries that we are building? Many of the structures and boundaries that we have been...

How comfortable are you re-engaging with family, work, and community? We are hearing about individuals struggling with various levels of...

How do we assess our level of motivation? Realizing that we only have a finite amount of time and energy to give to self-care, it is...

Are you spending too much time wondering about your self-care? Last week’s discussion of the Health Belief Model sparked several comments...

Do I believe that I can stay healthy? For the past few weeks we have been speaking with audiences throughout the country. One topic, from...

Knowing when we are back! As our communities continue to relax the pandemic safety precautions, are you breathing a little easier than...