Dr. Francis Battisti & Dr. Helen BattistiDec 14, 20224 min readThe Zone - Volume 126How do I prepare for the changes I want to make in 2023? As the end of 2022 draws closer it is an ideal time to reflect on what you have...
Dr. Francis Battisti & Dr. Helen BattistiNov 29, 20223 min readThe Zone - Volume 125It’s the holiday Season. Do I always have to be happy? For some, the holidays are full of excitement and wonder. Spending time with...
Dr. Francis Battisti & Dr. Helen BattistiNov 16, 20223 min readThe Zone - Volume 124How much is too much…maintaining the calm? Scanning the headlines, over the past two weeks, has informed us of many happenings both here...
Dr. Francis Battisti & Dr. Helen BattistiNov 8, 20224 min readThe Zone - Volume 123Some of the traditional recipes are downright scary! In last week’s, The Zone 122, we talked about the upcoming holidays happening...
Dr. Francis Battisti & Dr. Helen BattistiNov 1, 20223 min readThe Zone - Volume 122What is important about family traditions? It’s almost that time of year for celebrations of various kinds to begin. In our home,...
Helen BattistiOct 5, 20223 min readThe Zone -Volume 121What Is Your Gut Telling You? Do You Trust It? You probably remember hearing, or maybe even said it yourself, “My gut is telling me not...
