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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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Dr. Francis Battisti & Dr. Helen Battisti
Jun 21, 20203 min read
The Zone - Volume 13
One of the aspects that accompanies major changes/transitions in life is the feeling of discomfort. While it may be easier to avoid the...
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Dr. Francis Battisti & Dr. Helen Battisti
Jun 15, 20202 min read
The Zone - Volume 12
As we move closer to the official start of summer, some of us may find that we are ready for necessary changes that need to be made,...
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Dr. Francis Battisti & Dr. Helen Battisti
Jun 7, 20202 min read
The Zone - Volume 11
Whenever we experience major transitions in life, a host of emotions, thoughts and behaviors may pour forward. As the Pandemic continues...
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Dr. Francis Battisti & Dr. Helen Battisti
May 31, 20202 min read
The Zone - Volume 10
As the weeks of the pandemic continue to unfold, each of us has experienced this time in very unique ways. During these weeks we may have...
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Dr. Francis Battisti & Dr. Helen Battisti
May 25, 20203 min read
The Zone - Volume 9
Memorial Day is the time to remember and honor those who have died while serving in the American military forces. It’s also the...
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Dr. Francis Battisti & Dr. Helen Battisti
May 18, 20202 min read
The Zone - Volume 8
Hope is an emotion that is based in a process of discovery and exploration of losses that one has experienced. Hope and despair are on a...
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