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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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Dr. Francis Battisti & Dr. Helen Battisti
Oct 26, 20203 min read
The Zone - Volume 31
As we continue our exploration of the Stages of Change, in this volume we want to take a deeper look at the transition from the Planning...
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Dr. Francis Battisti & Dr. Helen Battisti
Oct 19, 20202 min read
The Zone - Volume 30
For the past three volumes of The ZONE we have been addressing the Stages of Change model. We believe that this applied overview of the...
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Dr. Francis Battisti & Dr. Helen Battisti
Oct 12, 20203 min read
The Zone - Volume 29
The past two volumes of The ZONE have discussed change and how we typically navigate it. In this volume we will look at the first two...
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Dr. Francis Battisti & Dr. Helen Battisti
Oct 5, 20203 min read
The Zone - Volume 28
As a follow-up to last week’s The ZONE (XXVII) in which we were discussing the stages of change and how they can be used to navigate our...
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Dr. Francis Battisti & Dr. Helen Battisti
Sep 28, 20203 min read
The Zone - Volume 27
As we look across our country and the world, it is apparent that a multitude of changes are taking place and these changes are not...
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Dr. Francis Battisti & Dr. Helen Battisti
Sep 21, 20202 min read
The Zone - Volume 26
For the past eight months we have been experiencing an altered and heightened awareness. We have been haunted by an unseen virus that...
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