Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

As the weeks of the new year continue, more of us may be discussing moving forward to the “next normal.” We are starting to hear about...

We begin the second week of the new year with the hope and anticipation of better pandemic control in the year 2021...

Traditionally, following the Julian calendar introduced by the authority of Julius Caesar in 46 BC, this volume of The ZONE will be the...

Now that the final celebrations of the year 2020 are about to close, we turn our attention to the new beginnings of 2021 that lay before...

Breathing is something that we do automatically, usually without thought, that is fundamental to our existence. Our breathing can...

Music is often referred to as the “voice of the day” or the “poetry of the masses.” During this season of many celebrations, we can hear...