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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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Dr. Francis Battisti & Dr. Helen Battisti
Mar 2, 20214 min read
The Zone - Volume 49
As a follow-up to last week’s discussion, we are reviewing some of the various approaches to self-care and the research that is the...
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Dr. Francis Battisti & Dr. Helen Battisti
Feb 23, 20212 min read
The Zone - Volume 48
Reflecting on the continuing process of re-opening the world to creating the next normal, we need to stay intentional about our...
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Dr. Francis Battisti & Dr. Helen Battisti
Feb 16, 20212 min read
The Zone - Volume 47
Last week, in Volume 46, we discussed the importance of articulating what our purpose is for our tomorrows. In deciding to take the next...
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Dr. Francis Battisti & Dr. Helen Battisti
Feb 9, 20213 min read
The Zone - Volume 46
Looking at the future and all the possibilities, challenges, and dilemmas that can lay ahead, it can be useful to think about what our...
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Dr. Francis Battisti & Dr. Helen Battisti
Feb 2, 20213 min read
The Zone - Volume 45
As our neighborhoods, communities, states, country and the world continue to re-open, all of us will be responding to this in different...
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Dr. Francis Battisti & Dr. Helen Battisti
Jan 26, 20213 min read
The Zone - Volume 44
One of the lessons learned from Chaos Theory is that we can learn and grow from the confusion around us by changing our beliefs. What we...
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