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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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The Zone - Volume 49
As a follow-up to last week’s discussion, we are reviewing some of the various approaches to self-care and the research that is the...

Dr. Francis Battisti & Dr. Helen Battisti
Mar 2, 20214 min read
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The Zone - Volume 48
Reflecting on the continuing process of re-opening the world to creating the next normal, we need to stay intentional about our...

Dr. Francis Battisti & Dr. Helen Battisti
Feb 23, 20212 min read
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The Zone - Volume 47
Last week, in Volume 46, we discussed the importance of articulating what our purpose is for our tomorrows. In deciding to take the next...

Dr. Francis Battisti & Dr. Helen Battisti
Feb 16, 20212 min read
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The Zone - Volume 46
Looking at the future and all the possibilities, challenges, and dilemmas that can lay ahead, it can be useful to think about what our...

Dr. Francis Battisti & Dr. Helen Battisti
Feb 9, 20213 min read
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The Zone - Volume 45
As our neighborhoods, communities, states, country and the world continue to re-open, all of us will be responding to this in different...

Dr. Francis Battisti & Dr. Helen Battisti
Feb 2, 20213 min read
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The Zone - Volume 44
One of the lessons learned from Chaos Theory is that we can learn and grow from the confusion around us by changing our beliefs. What we...

Dr. Francis Battisti & Dr. Helen Battisti
Jan 26, 20213 min read
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