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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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The Zone - Volume 55
Having a faith-based belief system offers us a format to reflect various issues within one’s life. The 7th lesson learned from the Blue...

Dr. Francis Battisti & Dr. Helen Battisti
Apr 13, 20213 min read
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The Zone - Volume 54
How does the concept of proportionality fit with self-care? Proportionality is “the fact or quality of being in proper balance or...

Dr. Francis Battisti & Dr. Helen Battisti
Apr 6, 20213 min read
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The Zone - Volume 53
Self-care is an ongoing process throughout life that clears a path to assist us with the various challenges and excitements of life. As...

Dr. Francis Battisti & Dr. Helen Battisti
Mar 30, 20214 min read
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The Zone - Volume 52
Welcome to our new blog format! As our discussion continues, addressing the various aspects of self-care, we will review the fourth...

Dr. Francis Battisti & Dr. Helen Battisti
Mar 23, 20213 min read
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The Zone - Volume 51
In Volume 49 we discussed the ways to evaluate new information and make a decision whether we will choose to integrate this new...

Dr. Francis Battisti & Dr. Helen Battisti
Mar 16, 20213 min read
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The Zone - Volume 50
Continuing the discussion on self-care, this week we will focus on the applications of the initial demographic research on longevity by...

Dr. Francis Battisti & Dr. Helen Battisti
Mar 9, 20213 min read
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