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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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The Zone - Volume 61
When compiling data in research we often dismiss the outliers. Outliers are data points that differ significantly from other...

Dr. Francis Battisti & Dr. Helen Battisti
May 25, 20216 min read
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The Zone - Volume 60
Depending on where we are at, as it relates to the continuing opening of our communities, we may be experiencing confusion, frustration...

Dr. Francis Battisti & Dr. Helen Battisti
May 18, 20213 min read
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The Zone - Volume 59
Central to our health is our heart. This week we will be exploring the work of Dr. Kenneth Cooper MD. Dr. Cooper coined the word,...

Dr. Francis Battisti & Dr. Helen Battisti
May 11, 20213 min read
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The Zone - Volume 58
As we continue to confront the impact of the pandemic on our lives and move to creating our next normal, we started with Volume 48 to...

Dr. Francis Battisti & Dr. Helen Battisti
May 4, 20213 min read
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The Zone - Volume 57
As we closed last week’s blog addressing the 8th lesson learned from the Blue Zones, Loved Ones First, we stated that If one’s family of...

Dr. Francis Battisti & Dr. Helen Battisti
Apr 27, 20213 min read
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The Zone - Volume 56
This week’s discussion is about the 8th lesson learned from the Blue Zones. “Loved Ones First.” Having close and strong family...

Dr. Francis Battisti & Dr. Helen Battisti
Apr 20, 20213 min read
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