Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

Acceptance. What does it mean? How do we reach it? How do we know when we have reached it? When change happens in our lives, be it...

What do the bison and hope have in common? In the 15th Century over 30 million Bison roamed the Great Plains of central North America. By...

In Volume 49 we introduced our series on self-care by highlighting several theoretical and practical approaches to enhancing our...

As more organizations are opening, more of us are either returning to our pre-covid workplace or wondering if we want to continue to work...

In The Zone Volume 62, Positive Psychology was discussed as to its’ application into how we can use it to help us practice self-care. As...

How does Positive Psychology relate to ones’ self-care? Positive Psychology is a school of psychology that is the scientific study of...