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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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Dr. Francis Battisti & Dr. Helen Battisti
Nov 17, 20214 min read
The Zone - Volume 85
At different points in our lives we find ourselves at crossroads. These crossroads represent choices that we need or want to make if we...
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Dr. Francis Battisti & Dr. Helen Battisti
Nov 9, 20213 min read
The Zone - Volume 84
As we travel through life, we inevitably experience unresolved issues. These issues can cause conscious and unconscious havoc with our...
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Dr. Francis Battisti & Dr. Helen Battisti
Nov 2, 20213 min read
The Zone - Volume 83
Last week we discussed how anger is a natural emotion that we all experience. However, it has been reported that more of us are...
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Dr. Francis Battisti & Dr. Helen Battisti
Oct 26, 20214 min read
The Zone - Volume 82
Like so many of us at this time of year, we found ourselves, once again, at a sporting event that one of our grandchildren was playing in....
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Dr. Francis Battisti & Dr. Helen Battisti
Oct 20, 20213 min read
The Zone - Volume 81
The question that has been posed, in several different ways over the past few months, is how do individuals better cope with how...
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Dr. Francis Battisti & Dr. Helen Battisti
Oct 13, 20214 min read
The Zone - Volume 80
In thinking about how people cope with the strains of the pandemic and other major crisis, we reflect on how past generations have...
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