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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.
THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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Dr. Francis Battisti & Dr. Helen Battisti
May 9, 20233 min read
The Zone - Volume 138
What are some better ways of handling conflictual conversations? When working with coaching clients and in general, consulting with...
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Dr. Francis Battisti & Dr. Helen Battisti
Apr 18, 20233 min read
The Zone - Volume 137
In our everyday life, what does accountability mean? Let’s open this week’s blog with a series of questions about accountability, that we...
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Dr. Francis Battisti & Dr. Helen Battisti
Apr 11, 20234 min read
The Zone - Volume 136
How does stress affect my body, mind and spirit as I age? As we have previously mentioned, stress is a continuum that runs between...
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Dr. Francis Battisti & Dr. Helen Battisti
Mar 22, 20234 min read
The Zone - Volume 135
When should I think about retirement? At the turn of the 20th century, 75% of the people over the age of 65 were deceased. At the turn...
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Dr. Francis Battisti & Dr. Helen Battisti
Mar 9, 20233 min read
The Zone - Volume 134
Pleeeeeeeeeeeeze, Read Me! While this is not our usual format, we just had to share this because it is so simple and can keep you...
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Dr. Francis Battisti & Dr. Helen Battisti
Mar 2, 20233 min read
The Zone - Volume 133
Stress…friend or foe? Stress is not new to most of us, especially having just experienced the Pandemic over the past few years. However,...
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